Life After Heartbreak: Stephanie Van Burk’s Coping Techniques

“Think about what went wrong, ’cause there is always a reason. Also, think about what you liked in the relationship, and what things you’d look for in the next one. This way, you can grow as a person, and eventually find the right partner.”

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Weathering the Storm: Tips on Coping With Weather Phobias

“It’s a fairly common fear, but people can often brush it off in the same way they brush off Emetophobia (fear of vomit/vomiting): By saying no one LIKES severe weather, so it’s pretty normal. Well, ladies and gents, I’m here to tell you that worrying yourself physically ill because of a SLIGHT risk of severe weather is indeed abnormal, and it can be debilitating.”

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“Breaking the Rules”: Inspiration from Stephanie Van Burk

“Authenticity is key. I have an open view on life and love. My main message for people is: Be honest and stay true to yourself and your feelings. Free yourself and your fear. It’s the best way to live life 100% as we only live once. Don’t be worried about how society and people around you consider you. Some will like you, some [will] not. Keep your head up high, and be confident in what you do. We all have a unique purpose to accomplish in this world.”

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Why People Are Afraid To Seek Help. 

Sure, I have gotten some of my information from potentially not very reliable sources. But, the difference is I’m looking to genuinely figure this shit out. If I’m wrong, then teach me what those disorders are really about so I’ll know later on down the line. If I’m right, fine. Let’s learn about how I can cope with them. That’s all it has to be.

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